Lean & Strong

Fuel your yoga practice with our vegan diet plan designed to build muscle and burn fat.

Menu Plan

Green Power

Spinach, kale, avocado smoothie packed with protein.

$8

A refreshing start to fuel your lean muscle growth.

Quinoa Bowl

Quinoa, chickpeas, roasted veggies, and tahini drizzle.

$12
Tofu Stir

Sautéed tofu with broccoli, peppers, and brown rice.

$14
Berry Bowl
$7

Mixed berries, chia seeds, and almond milk blend.

Lentil Soup

Hearty lentils simmered with herbs and fresh veggies.

$10
$9
Avocado Toast

Whole grain bread topped with smashed avocado and seeds.

A vibrant spread of colorful vegan dishes arranged on a rustic wooden table, showcasing fresh greens, grains, and fruits.
A vibrant spread of colorful vegan dishes arranged on a rustic wooden table, showcasing fresh greens, grains, and fruits.

Strength Meets Mindfulness

At Yoga Muscles, we blend yoga with a vegan diet to sculpt lean muscle and melt away fat, all at your pace—online or in person.

A serene yoga studio with sunlight streaming through large windows, showing a diverse group practicing strength-building poses.
A serene yoga studio with sunlight streaming through large windows, showing a diverse group practicing strength-building poses.

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